Lifestyle Workshops & Group Debriefings

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Lifestyle Workshops

Lifestyle workshops are designed to make employees aware of the importance of a healthy lifestyle and various wellbeing risks. Employees gain insight in the skills they need to revert to a healthy lifestyle and hence avoid risks to their wellbeing. Lifestyle workshops are aimed at all work organisations that act preventatively to ensure healthy, active and resilient employees who are productive and less absent. 


Group Debriefing

Is a type of psychotherapy that involves meeting with a group of individuals who all face similar concerns? Group sessions involve sharing your experiences and listening to others’ experiences. Group debriefings provide a supportive environment to discuss problems and concerns and to work toward your emotional growth.


Just some examples of our Services:

  • Stress Management Workshop
  • Team building Workshop
  • Restructuring debriefing
  • Trauma debriefing
  • Loss and Bereavement debriefing